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	<title>Sports @ the Trough</title>
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	<description>A Trough Network Podcast</description>
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	<itunes:summary>Keep the Conversation Going</itunes:summary>
	<itunes:author>Sports @ the Trough</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.troughnetwork.com/wp-content/uploads/2012/04/sports-trough-headsets-400-300x300.jpg" />
	<copyright>Copyright Trough Network 2012</copyright>
	<itunes:subtitle>A Trough Network Podcast</itunes:subtitle>
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	<itunes:category text="Sports &amp; Recreation">
		<itunes:category text="Professional" />
	</itunes:category>
		<item>
		<title>Sports: The JSquared Conversation &#8211; Episode 8</title>
		<link>http://www.troughnetwork.com/2012/05/17/sports-the-jsquared-conversation-episode-8/</link>
		<comments>http://www.troughnetwork.com/2012/05/17/sports-the-jsquared-conversation-episode-8/#comments</comments>
		<pubDate>Thu, 17 May 2012 14:15:59 +0000</pubDate>
		<dc:creator>Jeffrey Lin</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Sports @ the Trough]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Basketball]]></category>
		<category><![CDATA[flopping]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[McNabb]]></category>
		<category><![CDATA[MLB]]></category>
		<category><![CDATA[NBA]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.troughnetwork.com/?p=814</guid>
		<description><![CDATA[Jeff and Justin still wonder how players can better transition into their post-playing careers before assessing the MLB landscape and dissecting the NBA playoffs. They wrap up with a discussion on the ancient NBA art of flopping in an effort to keep the conversation going.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.troughnetwork.com/wp-content/uploads/2012/05/Chandler-Foul-LeBron-Flop-628x353_crop_340x234.jpg"><img class="aligncenter size-medium wp-image-815" title="Chandler-Foul-LeBron-Flop-628x353_crop_340x234" src="http://www.troughnetwork.com/wp-content/uploads/2012/05/Chandler-Foul-LeBron-Flop-628x353_crop_340x234-300x206.jpg" alt="" width="300" height="206" /></a></p>
<p>Jeff and Justin still wonder how players can better transition into their post-playing careers before assessing the MLB landscape and dissecting the NBA playoffs. They wrap up with a discussion on the ancient NBA art of flopping in an effort to keep the conversation going.</p>
<p><a href="http://itunes.apple.com/us/podcast/sports-trough-podcast/id446301136">Find us on iTunes</a></p>
<div class="SPOSTARBUST-Related-Posts"><H3>Related Posts</H3><ul class="entry-meta"><li class="SPOSTARBUST-Related-Post"><a title="2012 Preseason MLB Projections Revisited &#8211; May" href="http://www.troughnetwork.com/2012/05/16/2012-preseason-mlb-projections-revisited-may/" rel="bookmark">2012 Preseason MLB Projections Revisited &#8211; May</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="The King of Overreaction: A View from the Throne (Week 3)" href="http://www.troughnetwork.com/2012/04/23/the-king-of-overreaction-a-view-from-the-throne-week-3/" rel="bookmark">The King of Overreaction: A View from the Throne (Week 3)</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="The King of Overreaction: A View from the Throne (Week 2)" href="http://www.troughnetwork.com/2012/04/17/the-king-of-overreaction-a-view-from-the-throne-week-2/" rel="bookmark">The King of Overreaction: A View from the Throne (Week 2)</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="The King Of Overreaction: A View From The Throne (Week 1)" href="http://www.troughnetwork.com/2012/04/11/the-king-of-overreaction-a-view-from-the-throne-week-1/" rel="bookmark">The King Of Overreaction: A View From The Throne (Week 1)</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="2012 Preseason MLB Projections" href="http://www.troughnetwork.com/2012/03/30/2012-preseason-mlb-projections/" rel="bookmark">2012 Preseason MLB Projections</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="Super Bowl XLVII (47) Odds" href="http://www.troughnetwork.com/2012/02/10/super-bowl-xlvii-47-odds/" rel="bookmark">Super Bowl XLVII (47) Odds</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="NFL Playoff Pick&#8217;em: Super Bowl 46" href="http://www.troughnetwork.com/2012/02/05/nfl-playoff-pickem-super-bowl-46/" rel="bookmark">NFL Playoff Pick&#8217;em: Super Bowl 46</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="NFL Playoff Pick&#8217;em: Championship Games" href="http://www.troughnetwork.com/2012/01/21/nfl-playoff-pickem-championship-games/" rel="bookmark">NFL Playoff Pick&#8217;em: Championship Games</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="NFL Playoff Pick&#8217;em: Divisional Round" href="http://www.troughnetwork.com/2012/01/14/nfl-playoff-pickem-divisional-round/" rel="bookmark">NFL Playoff Pick&#8217;em: Divisional Round</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="League Pass 5: Part 2" href="http://www.troughnetwork.com/2012/01/13/league-pass-5-part-2/" rel="bookmark">League Pass 5: Part 2</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="Fear and Loathing in College Football" href="http://www.troughnetwork.com/2012/01/09/fear-and-loathing-in-college-football/" rel="bookmark">Fear and Loathing in College Football</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="NFL Power Rankings &#8211; Final" href="http://www.troughnetwork.com/2012/01/07/nfl-power-rankings-final/" rel="bookmark">NFL Power Rankings &#8211; Final</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="NFL Playoff Pick&#8217;em: Wild Card Round" href="http://www.troughnetwork.com/2012/01/06/nfl-playoff-pickem-wild-card-round/" rel="bookmark">NFL Playoff Pick&#8217;em: Wild Card Round</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="League Pass Five: Part 1" href="http://www.troughnetwork.com/2012/01/05/league-pass-five-part-1/" rel="bookmark">League Pass Five: Part 1</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="NFL Power Rankings &#8211; Week 17" href="http://www.troughnetwork.com/2011/12/30/nfl-power-rankings-week-17/" rel="bookmark">NFL Power Rankings &#8211; Week 17</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="NFL Power Rankings &#8211; Week 16" href="http://www.troughnetwork.com/2011/12/23/nfl-power-rankings-week-16/" rel="bookmark">NFL Power Rankings &#8211; Week 16</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="NFL Power Rankings &#8211; Week 14" href="http://www.troughnetwork.com/2011/12/10/nfl-power-rankings-week-14/" rel="bookmark">NFL Power Rankings &#8211; Week 14</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="Week 13 NFL Pick&#8217;em" href="http://www.troughnetwork.com/2011/12/01/week-13-nfl-pickem/" rel="bookmark">Week 13 NFL Pick&#8217;em</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="College Football Picks &#8211; Week #14" href="http://www.troughnetwork.com/2011/12/01/college-football-picks-week-14/" rel="bookmark">College Football Picks &#8211; Week #14</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="1993 NBA Playoffs:  NBA TV takes us down memory lane" href="http://www.troughnetwork.com/2011/10/29/1993-nba-playoffs-nba-tv-takes-us-down-memory-lane/" rel="bookmark">1993 NBA Playoffs:  NBA TV takes us down memory lane</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="The Top Performing Prospects from the 2011 MLB Season" href="http://www.troughnetwork.com/2011/10/03/the-top-performing-prospects-from-the-2011-mlb-season/" rel="bookmark">The Top Performing Prospects from the 2011 MLB Season</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="College Football Picks &#8211; Week #1" href="http://www.troughnetwork.com/2011/08/31/college-football-picks-week-1/" rel="bookmark">College Football Picks &#8211; Week #1</a></li>
</ul></div>]]></content:encoded>
			<wfw:commentRss>http://www.troughnetwork.com/2012/05/17/sports-the-jsquared-conversation-episode-8/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://dl.dropbox.com/u/17245386/TroughNetwork/J2/JSquared_008.mp3" length="23077944" type="audio/mpeg" />
			<itunes:keywords>Baseball,Basketball,flopping,Football,McNabb,MLB,NBA,NFL,Sports</itunes:keywords>
	<itunes:subtitle>Jeff and Justin still wonder how players can better transition into their post-playing careers before assessing the MLB landscape and dissecting the NBA playoffs. They wrap up with a discussion on the ancient NBA art of flopping in an effort to keep th...</itunes:subtitle>
		<itunes:summary>Jeff and Justin still wonder how players can better transition into their post-playing careers before assessing the MLB landscape and dissecting the NBA playoffs. They wrap up with a discussion on the ancient NBA art of flopping in an effort to keep the conversation going.</itunes:summary>
		<itunes:author>Sports @ the Trough</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>33:32</itunes:duration>
	</item>
		<item>
		<title>Sports: The JSquared Conversation – Episode 7</title>
		<link>http://www.troughnetwork.com/2012/05/11/sports-the-jsquared-conversation-episode-7/</link>
		<comments>http://www.troughnetwork.com/2012/05/11/sports-the-jsquared-conversation-episode-7/#comments</comments>
		<pubDate>Fri, 11 May 2012 12:49:09 +0000</pubDate>
		<dc:creator>Aaron Phillips</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Sports @ the Trough]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[hamilton]]></category>
		<category><![CDATA[NBA playoffs]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.troughnetwork.com/?p=782</guid>
		<description><![CDATA[Jeff returns just in time to be a shoulder for justin to cry on as the knicks bow out of the playoffs, the boys also discuss baseball unwritten 'rules', basketball injuries, and former superstars' financial woes all while keeping the conversation going...]]></description>
			<content:encoded><![CDATA[<p>Jeff returns just in time to be a shoulder for justin to cry on as the knicks bow out of the playoffs, the boys also discuss baseball unwritten &#8216;rules&#8217;, basketball injuries, and former superstars&#8217; financial woes all while keeping the conversation going&#8230;</p>
<p><a href="http://itunes.apple.com/us/podcast/sports-trough-podcast/id446301136">Find us on iTunes</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.troughnetwork.com/2012/05/11/sports-the-jsquared-conversation-episode-7/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
<enclosure url="http://dl.dropbox.com/u/6036650/TroughNetworks/J2/Jsquared_7.m4a" length="36126003" type="audio/x-m4a" />
			<itunes:keywords>Baseball,hamilton,NBA playoffs,Sports</itunes:keywords>
	<itunes:subtitle>Jeff returns just in time to be a shoulder for justin to cry on as the knicks bow out of the playoffs, the boys also discuss baseball unwritten &#039;rules&#039;, basketball injuries, and former superstars&#039; financial woes all while keeping the conversation going...</itunes:subtitle>
		<itunes:summary>Jeff returns just in time to be a shoulder for justin to cry on as the knicks bow out of the playoffs, the boys also discuss baseball unwritten &#039;rules&#039;, basketball injuries, and former superstars&#039; financial woes all while keeping the conversation going...</itunes:summary>
		<itunes:author>Sports @ the Trough</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>37:05</itunes:duration>
	</item>
		<item>
		<title>Sports: The JSquared Conversation &#8211; Episode 6</title>
		<link>http://www.troughnetwork.com/2012/05/03/sports-the-jsquared-conversation-episode-6/</link>
		<comments>http://www.troughnetwork.com/2012/05/03/sports-the-jsquared-conversation-episode-6/#comments</comments>
		<pubDate>Thu, 03 May 2012 14:56:10 +0000</pubDate>
		<dc:creator>Justin Wynter</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Sports @ the Trough]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Basketball]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Junior Seau]]></category>
		<category><![CDATA[MLB]]></category>
		<category><![CDATA[NBA]]></category>
		<category><![CDATA[NBA playoffs]]></category>
		<category><![CDATA[NFL]]></category>

		<guid isPermaLink="false">http://www.troughnetwork.com/?p=769</guid>
		<description><![CDATA[Brew Review's Eddie Dudek and the Sports Heckler make a guest appearance to discuss the tragedy of Junior Seau's death and its possible link to the violent hits in football followed by Justin's devastation over his Knicks' ineptitude in this year's NBA Playoffs. Maybe Amare' should have kept the conversation going...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.troughnetwork.com/wp-content/uploads/2012/05/esq-junior-seau-050212-lg.jpg"><img class="size-medium wp-image-771 aligncenter" src="http://www.troughnetwork.com/wp-content/uploads/2012/05/esq-junior-seau-050212-lg-210x300.jpg" alt="" width="210" height="300" /></a></p>
<p>Brew Review&#8217;s Eddie Dudek and the Sports Heckler make a guest appearance to discuss the tragedy of Junior Seau&#8217;s death and its possible link to the violent hits in football followed by Justin&#8217;s devastation over his Knicks&#8217; ineptitude in this year&#8217;s NBA Playoffs. Maybe Amare&#8217; should have kept the conversation going&#8230;</p>
<p><a href="http://itunes.apple.com/us/podcast/sports-trough-podcast/id446301136">Find us on iTunes</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.troughnetwork.com/2012/05/03/sports-the-jsquared-conversation-episode-6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://dl.dropbox.com/u/17245386/TroughNetwork/J2/Jsquared_6.mp3" length="25683715" type="audio/mpeg" />
			<itunes:keywords>Baseball,Basketball,Football,Junior Seau,MLB,NBA,NBA playoffs,NFL</itunes:keywords>
	<itunes:subtitle>Brew Review&#039;s Eddie Dudek and the Sports Heckler make a guest appearance to discuss the tragedy of Junior Seau&#039;s death and its possible link to the violent hits in football followed by Justin&#039;s devastation over his Knicks&#039; ineptitude in this year&#039;s NBA...</itunes:subtitle>
		<itunes:summary>Brew Review&#039;s Eddie Dudek and the Sports Heckler make a guest appearance to discuss the tragedy of Junior Seau&#039;s death and its possible link to the violent hits in football followed by Justin&#039;s devastation over his Knicks&#039; ineptitude in this year&#039;s NBA Playoffs. Maybe Amare&#039; should have kept the conversation going...</itunes:summary>
		<itunes:author>Sports @ the Trough</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>35:15</itunes:duration>
	</item>
		<item>
		<title>Sports: The Jsquared Conversation Episode 5</title>
		<link>http://www.troughnetwork.com/2012/04/25/sports-the-jsquared-conversation-episode-5/</link>
		<comments>http://www.troughnetwork.com/2012/04/25/sports-the-jsquared-conversation-episode-5/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 22:50:18 +0000</pubDate>
		<dc:creator>Jeffrey Lin</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Sports @ the Trough]]></category>
		<category><![CDATA[draft]]></category>
		<category><![CDATA[Mariners]]></category>
		<category><![CDATA[Metta World Peace]]></category>
		<category><![CDATA[NBA]]></category>
		<category><![CDATA[NBA playoffs]]></category>
		<category><![CDATA[New Orleans Saints]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[Perfect Game]]></category>
		<category><![CDATA[Philip Humber]]></category>
		<category><![CDATA[Playoffs]]></category>
		<category><![CDATA[Ron Artest]]></category>
		<category><![CDATA[Saints]]></category>
		<category><![CDATA[Seattle Mariners]]></category>

		<guid isPermaLink="false">http://www.troughnetwork.com/?p=725</guid>
		<description><![CDATA[The duo starts off with some NFL draft talk as Jeff is forced to acknowledge that his two favorite teams (New Orleans Saints and Seattle Mariners) had a rough week. They also give thoughts on the NBA playoff matchups while urging Metta World Peace's therapist to keep the conversation going...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.troughnetwork.com/wp-content/uploads/2012/04/peace_elbow_616.jpg"><img class="aligncenter size-medium wp-image-726" title="peace_elbow_616" src="http://www.troughnetwork.com/wp-content/uploads/2012/04/peace_elbow_616-300x188.jpg" alt="" width="300" height="188" /></a></p>
<p>The duo starts off with some NFL draft talk as Jeff is forced to acknowledge that his two favorite teams (New Orleans Saints and Seattle Mariners) had a rough week. They also give thoughts on the NBA playoff matchups while urging Metta World Peace&#8217;s therapist to keep the conversation going&#8230;</p>
<p><a href="http://itunes.apple.com/us/podcast/sports-trough-podcast/id446301136">Find us on iTunes</a></p>
<div class="SPOSTARBUST-Related-Posts"><H3>Related Posts</H3><ul class="entry-meta"><li class="SPOSTARBUST-Related-Post"><a title="NHL Playoffs: Ottawa v. New York Rangers" href="http://www.troughnetwork.com/2012/05/01/nhl-playoffs-ottawa-v-new-york-rangers/" rel="bookmark">NHL Playoffs: Ottawa v. New York Rangers</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="NHL Playoffs: New Jersey v. Florida" href="http://www.troughnetwork.com/2012/05/01/nhl-playoffs-new-jersey-v-florida/" rel="bookmark">NHL Playoffs: New Jersey v. Florida</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="NHL Playoffs: Washington v. Boston" href="http://www.troughnetwork.com/2012/05/01/nhl-playoffs-washington-v-boston/" rel="bookmark">NHL Playoffs: Washington v. Boston</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="The King of Overreaction: A View from the Throne (Week 4)" href="http://www.troughnetwork.com/2012/05/01/the-king-of-overreaction-a-view-from-the-throne-week-4/" rel="bookmark">The King of Overreaction: A View from the Throne (Week 4)</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="NHL Playoffs: Chicago v. Phoenix" href="http://www.troughnetwork.com/2012/04/26/nhl-playoffs-chicago-v-phoenix/" rel="bookmark">NHL Playoffs: Chicago v. Phoenix</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="NHL Playoffs: Los Angeles v Vancouver" href="http://www.troughnetwork.com/2012/04/24/nhl-playoffs-los-angeles-v-vancouver/" rel="bookmark">NHL Playoffs: Los Angeles v Vancouver</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="NHL Playoffs: Philadelphia v Pittsburgh" href="http://www.troughnetwork.com/2012/04/24/nhl-playoffs-philadelphia-v-pittsburgh/" rel="bookmark">NHL Playoffs: Philadelphia v Pittsburgh</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="NHL Playoffs: San Jose v St. Louis" href="http://www.troughnetwork.com/2012/04/24/nhl-playoffs-san-jose-v-st-louis/" rel="bookmark">NHL Playoffs: San Jose v St. Louis</a></li>
<li class="SPOSTARBUST-Related-Post"><a title="NHL Playoffs: Detroit v Nashville" href="http://www.troughnetwork.com/2012/04/24/nhl-playoffs-detroit-v-nashville/" rel="bookmark">NHL Playoffs: Detroit v Nashville</a></li>
</ul></div>]]></content:encoded>
			<wfw:commentRss>http://www.troughnetwork.com/2012/04/25/sports-the-jsquared-conversation-episode-5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://dl.dropbox.com/u/17245386/TroughNetwork/J2/JSquared_5.mp3" length="23664709" type="audio/mpeg" />
			<itunes:keywords>draft,Mariners,Metta World Peace,NBA,NBA playoffs,New Orleans Saints,NFL,Perfect Game,Philip Humber,Playoffs,Ron Artest,Saints</itunes:keywords>
	<itunes:subtitle>The duo starts off with some NFL draft talk as Jeff is forced to acknowledge that his two favorite teams (New Orleans Saints and Seattle Mariners) had a rough week. They also give thoughts on the NBA playoff matchups while urging Metta World Peace&#039;s th...</itunes:subtitle>
		<itunes:summary>The duo starts off with some NFL draft talk as Jeff is forced to acknowledge that his two favorite teams (New Orleans Saints and Seattle Mariners) had a rough week. They also give thoughts on the NBA playoff matchups while urging Metta World Peace&#039;s therapist to keep the conversation going...</itunes:summary>
		<itunes:author>Sports @ the Trough</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>34:40</itunes:duration>
	</item>
		<item>
		<title>Sports: The Jsquared Conversation Episode 4</title>
		<link>http://www.troughnetwork.com/2012/04/20/sports-the-jsquared-conversation-episode-4/</link>
		<comments>http://www.troughnetwork.com/2012/04/20/sports-the-jsquared-conversation-episode-4/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 19:08:25 +0000</pubDate>
		<dc:creator>Jeffrey Lin</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Sports @ the Trough]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Basketball]]></category>
		<category><![CDATA[draft]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[MLB]]></category>
		<category><![CDATA[NBA]]></category>
		<category><![CDATA[NBA awards]]></category>
		<category><![CDATA[NBA playoffs]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[NCAA basketball]]></category>
		<category><![CDATA[NCAA Women's basketball]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[NFL draft]]></category>
		<category><![CDATA[Pat Summitt]]></category>

		<guid isPermaLink="false">http://www.troughnetwork.com/?p=669</guid>
		<description><![CDATA[The JSquared guys take a moment to honor and reflect on Pat Summitt's spectacular career as she enters the next chapter of her life.  After that the boys breakdown some early MLB news, chat on the end of the NBA regular season and give out the season awards, and wrap up with a NFL draft preview, all while keeping the conversation going...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.troughnetwork.com/wp-content/uploads/2012/04/pat-summitt.jpg"><img class="aligncenter  wp-image-670" src="http://www.troughnetwork.com/wp-content/uploads/2012/04/pat-summitt-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p>The JSquared guys take a moment to honor and reflect on Pat Summitt&#8217;s spectacular career as she enters the next chapter of her life.  After that the boys breakdown some early MLB news, chat on the end of the NBA regular season and give out the season awards, and wrap up with a NFL draft preview, all while keeping the conversation going&#8230;</p>
<p><a href="http://itunes.apple.com/us/podcast/sports-trough-podcast/id446301136">Find us on iTunes</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.troughnetwork.com/2012/04/20/sports-the-jsquared-conversation-episode-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://dl.dropbox.com/u/17245386/TroughNetwork/J2/Jsquared4.mp3" length="26893424" type="audio/mpeg" />
			<itunes:keywords>Baseball,Basketball,draft,Football,MLB,NBA,NBA awards,NBA playoffs,NCAA,NCAA basketball,NCAA Women&#039;s basketball,NFL</itunes:keywords>
	<itunes:subtitle>The JSquared guys take a moment to honor and reflect on Pat Summitt&#039;s spectacular career as she enters the next chapter of her life.  After that the boys breakdown some early MLB news, chat on the end of the NBA regular season and give out the season a...</itunes:subtitle>
		<itunes:summary>The JSquared guys take a moment to honor and reflect on Pat Summitt&#039;s spectacular career as she enters the next chapter of her life.  After that the boys breakdown some early MLB news, chat on the end of the NBA regular season and give out the season awards, and wrap up with a NFL draft preview, all while keeping the conversation going...</itunes:summary>
		<itunes:author>Sports @ the Trough</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>35:06</itunes:duration>
	</item>
		<item>
		<title>Sports: The Jsquared Conversation Episode 3</title>
		<link>http://www.troughnetwork.com/2012/04/13/570/</link>
		<comments>http://www.troughnetwork.com/2012/04/13/570/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 13:54:32 +0000</pubDate>
		<dc:creator>Eddie Dudek</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Sports @ the Trough]]></category>
		<category><![CDATA[Baylor]]></category>
		<category><![CDATA[Bubba Watson]]></category>
		<category><![CDATA[Magic]]></category>
		<category><![CDATA[NBA]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[The Masters]]></category>

		<guid isPermaLink="false">http://69.89.31.233/~troughne/?p=570</guid>
		<description><![CDATA[Jeff and Justin wrap up their discussion about an interesting Masters weekend before shaking their heads in response to the Saints administrative woes, Dwight vs Van Gundy, Bobby Petrino&#8217;s character issues and Baylor&#8217;s texting. Someone needs to keep the conversation going&#8230; Find us on iTunes]]></description>
			<content:encoded><![CDATA[<p><a href="http://69.89.31.233/~troughne/wp-content/uploads/2012/04/bobby-petrino-motorcycle-wreck.jpg"><img class="aligncenter size-medium wp-image-573" title="bobby-petrino-motorcycle-wreck" src="http://69.89.31.233/~troughne/wp-content/uploads/2012/04/bobby-petrino-motorcycle-wreck-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p>Jeff and Justin wrap up their discussion about an interesting Masters weekend before shaking their heads in response to the Saints administrative woes, Dwight vs Van Gundy, Bobby Petrino&#8217;s character issues and Baylor&#8217;s texting. Someone needs to keep the conversation going&#8230;</p>
<p><a href="http://itunes.apple.com/us/podcast/sports-trough-podcast/id446301136">Find us on iTunes</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.troughnetwork.com/2012/04/13/570/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://dl.dropbox.com/u/17245386/TroughNetwork/J2/Jsquared_3.mp3" length="25887241" type="audio/mpeg" />
			<itunes:keywords>Baylor,Bubba Watson,Magic,NBA,NCAA,The Masters</itunes:keywords>
	<itunes:subtitle>Jeff and Justin wrap up their discussion about an interesting Masters weekend before shaking their heads in response to the Saints administrative woes, Dwight vs Van Gundy, Bobby Petrino&#039;s character issues and Baylor&#039;s texting.</itunes:subtitle>
		<itunes:summary>Jeff and Justin wrap up their discussion about an interesting Masters weekend before shaking their heads in response to the Saints administrative woes, Dwight vs Van Gundy, Bobby Petrino&#039;s character issues and Baylor&#039;s texting. Someone needs to keep the conversation going...

Find us on iTunes</itunes:summary>
		<itunes:author>Sports @ the Trough</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>36:17</itunes:duration>
	</item>
		<item>
		<title>Sports: The J-Squared Conversation Episode 2</title>
		<link>http://www.troughnetwork.com/2012/04/05/sports-the-j-squared-conversation-episode-2/</link>
		<comments>http://www.troughnetwork.com/2012/04/05/sports-the-j-squared-conversation-episode-2/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 11:33:18 +0000</pubDate>
		<dc:creator>Aaron Phillips</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Sports @ the Trough]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Basketball]]></category>
		<category><![CDATA[MLB]]></category>
		<category><![CDATA[NBA]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[Saints]]></category>

		<guid isPermaLink="false">http://69.89.31.233/~troughne/2012/04/05/sports-the-j-squared-conversation-episode-2/</guid>
		<description><![CDATA[Justin and Jeff start off with more thoughts on the Trayvon Martin story, a quick recap of the NCAA basketball championship games, pre-season MLB news, and an assessment of the NBA panic meters in Miami and Chicago, before bringing in the Heckler to discuss the latest NFL news and the Masters. As always, keep the conversation going...
]]></description>
			<content:encoded><![CDATA[<p><a href="http://69.89.31.233/~troughne/wp-content/uploads/2012/04/J2-Ep-2-image.jpg"><img class="aligncenter size-full wp-image-508" title="J2 Ep 2 image" src="http://69.89.31.233/~troughne/wp-content/uploads/2012/04/J2-Ep-2-image.jpg" alt="J2 Episode 2" width="600" height="414" /></a>Justin and Jeff start off with more thoughts on the Trayvon Martin story, a quick recap of the NCAA basketball championship games, pre-season MLB news, and an assessment of the NBA panic meters in Miami and Chicago, before bringing in the Heckler to discuss the latest NFL news and the Masters. As always, keep the conversation going&#8230;</p>
<p><a href="http://itunes.apple.com/us/podcast/sports-trough-podcast/id446301136">Find us on iTunes</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.troughnetwork.com/2012/04/05/sports-the-j-squared-conversation-episode-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://dl.dropbox.com/u/17245386/TroughNetwork/J2/Jsquared_2.mp3" length="26792080" type="audio/mpeg" />
			<itunes:keywords>Baseball,Basketball,MLB,NBA,NCAA,NFL,Saints</itunes:keywords>
	<itunes:subtitle>Justin and Jeff start off with more thoughts on the Trayvon Martin story, a quick recap of the NCAA basketball championship games, pre-season MLB news, and an assessment of the NBA panic meters in Miami and Chicago,</itunes:subtitle>
		<itunes:summary>Justin and Jeff start off with more thoughts on the Trayvon Martin story, a quick recap of the NCAA basketball championship games, pre-season MLB news, and an assessment of the NBA panic meters in Miami and Chicago, before bringing in the Heckler to discuss the latest NFL news and the Masters. As always, keep the conversation going...</itunes:summary>
		<itunes:author>Sports @ the Trough</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>34:23</itunes:duration>
	</item>
		<item>
		<title>Sports: The J-Squared Conversation Episode 1</title>
		<link>http://www.troughnetwork.com/2012/03/30/sports-the-j-squared-conversation-episode-1/</link>
		<comments>http://www.troughnetwork.com/2012/03/30/sports-the-j-squared-conversation-episode-1/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 05:02:00 +0000</pubDate>
		<dc:creator>Aaron Phillips</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Sports @ the Trough]]></category>
		<category><![CDATA[Miami Heat]]></category>
		<category><![CDATA[MLB]]></category>
		<category><![CDATA[NBA]]></category>
		<category><![CDATA[Tiger Woods]]></category>
		<category><![CDATA[Trayvon Martin]]></category>

		<guid isPermaLink="false">http://69.89.31.233/~troughne/2012/03/30/sports-the-j-squared-conversation-episode-1/</guid>
		<description><![CDATA[Jeff and Justin return from their hiatus to congratulate Tiger, set the NBA playoff landscape, kick off the MLB season, and touch on the Trayvon Martin case by urging America to keep the conversation going.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://69.89.31.233/~troughne/wp-content/uploads/2012/03/J2-Ep-1-images.jpg"><img class="aligncenter size-full wp-image-505" title="J2 Ep 1 images" src="http://69.89.31.233/~troughne/wp-content/uploads/2012/03/J2-Ep-1-images.jpg" alt="J2 Episode 1" width="599" height="450" /></a><br />
Jeff and Justin return from their hiatus to congratulate Tiger, set the NBA playoff landscape, kick off the MLB season, and touch on the Trayvon Martin case by urging America to keep the conversation going.</p>
<p><a href="http://itunes.apple.com/us/podcast/sports-trough-podcast/id446301136">Find us on iTunes</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.troughnetwork.com/2012/03/30/sports-the-j-squared-conversation-episode-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://dl.dropbox.com/u/17245386/TroughNetwork/J2/Jsquared_2.mp3" length="26792080" type="audio/mpeg" />
			<itunes:keywords>Miami Heat,MLB,NBA,Tiger Woods,Trayvon Martin</itunes:keywords>
	<itunes:subtitle>Jeff and Justin return from their hiatus to congratulate Tiger, set the NBA playoff landscape, kick off the MLB season, and touch on the Trayvon Martin case by urging America to keep the conversation going.</itunes:subtitle>
		<itunes:summary>Jeff and Justin return from their hiatus to congratulate Tiger, set the NBA playoff landscape, kick off the MLB season, and touch on the Trayvon Martin case by urging America to keep the conversation going.</itunes:summary>
		<itunes:author>Sports @ the Trough</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>34:23</itunes:duration>
	</item>
		<item>
		<title>Sports at the Trough &#8211; Episode 41</title>
		<link>http://www.troughnetwork.com/2012/02/28/sports-at-the-trough-episode-41/</link>
		<comments>http://www.troughnetwork.com/2012/02/28/sports-at-the-trough-episode-41/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 15:45:38 +0000</pubDate>
		<dc:creator>Sean Cassidy</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Sports @ the Trough]]></category>

		<guid isPermaLink="false">http://69.89.31.233/~troughne/2012/02/28/sports-at-the-trough-episode-41/</guid>
		<description><![CDATA[Jeff tries to claim Linsanity as his own, as the Trough Crew discuss the NBA All-Stars, College Football rule changes, the NFL combine, and some MLB news including the repeal of Ryan Braun's suspension. You know we have to keep that conversation going...
]]></description>
			<content:encoded><![CDATA[<p>
Jeff tries to claim Linsanity as his own, as the Trough Crew discuss the NBA All-Stars, College Football rule changes, the NFL combine, and some MLB news including the repeal of Ryan Braun&#8217;s suspension. You know we have to keep that conversation going&#8230;
</p>
<p><P><br />
<a href=http://itunes.apple.com/us/podcast/sports-trough-podcast/id446301136>Find us on iTunes</a><br />
</P></p>
]]></content:encoded>
			<wfw:commentRss>http://www.troughnetwork.com/2012/02/28/sports-at-the-trough-episode-41/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://dl.dropbox.com/u/17245386/TroughNetwork/SportsTrough/ST41.mp3" length="60400256" type="audio/mpeg" />
		<itunes:subtitle>Jeff tries to claim Linsanity as his own, as the Trough Crew discuss the NBA All-Stars, College Football rule changes, the NFL combine, and some MLB news including the repeal of Ryan Braun&#039;s suspension. You know we have to keep that conversation going...</itunes:subtitle>
		<itunes:summary>Jeff tries to claim Linsanity as his own, as the Trough Crew discuss the NBA All-Stars, College Football rule changes, the NFL combine, and some MLB news including the repeal of Ryan Braun&#039;s suspension. You know we have to keep that conversation going...</itunes:summary>
		<itunes:author>Sports @ the Trough</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:02:55</itunes:duration>
	</item>
		<item>
		<title>Sports at the Trough &#8211; Episode 40</title>
		<link>http://www.troughnetwork.com/2012/02/23/sports-at-the-trough-episode-40/</link>
		<comments>http://www.troughnetwork.com/2012/02/23/sports-at-the-trough-episode-40/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 07:01:51 +0000</pubDate>
		<dc:creator>Aaron Phillips</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Sports @ the Trough]]></category>

		<guid isPermaLink="false">http://69.89.31.233/~troughne/2012/02/23/sports-at-the-trough-episode-40/</guid>
		<description><![CDATA[The Trough Crew discusses Danica Patrick's media complaints, Metta World's non-peace and Manny Ramirez's return before ultimately going Linsane. Clearly, they need to keep the conversation going...
]]></description>
			<content:encoded><![CDATA[<p>
The Trough Crew discusses Danica Patrick&#8217;s media complaints, Metta World&#8217;s non-peace and Manny Ramirez&#8217;s return before ultimately going Linsane. Clearly, they need to keep the conversation going&#8230;
</p>
<p><P><br />
<audio src="http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Sports%20Trough%2040.mp3" controls="controls" preload="metadata">Your browser does not support HTML5 audio</audio><br />
<br />
<a href=http://itunes.apple.com/us/podcast/sports-trough-podcast/id446301136>Find us on iTunes</a><br />
<br />
<a href=http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Sports%20Trough%2040.mp3>MP3 File Download</a><br />
</P></p>
]]></content:encoded>
			<wfw:commentRss>http://www.troughnetwork.com/2012/02/23/sports-at-the-trough-episode-40/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sports at the Trough &#8211; Episode 39</title>
		<link>http://www.troughnetwork.com/2012/02/16/sports-at-the-trough-episode-39/</link>
		<comments>http://www.troughnetwork.com/2012/02/16/sports-at-the-trough-episode-39/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 03:49:00 +0000</pubDate>
		<dc:creator>Aaron Phillips</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Sports @ the Trough]]></category>

		<guid isPermaLink="false">http://69.89.31.233/~troughne/2012/02/16/sports-at-the-trough-episode-39/</guid>
		<description><![CDATA[This week the Trough Crew is on the case of LINSANITY, the LeBron/Perkins twitter beef, and the opening of the MLB season (at least for one team). We also take a very early look at the Super Bowl XLVII and delve into the fallout surrounding Gisele post-Super Bowl comments and the sexism that permeated the coverage. Something definitely worth keeping the conversation going about...
]]></description>
			<content:encoded><![CDATA[<p>
This week the Trough Crew is on the case of LINSANITY, the LeBron/Perkins twitter beef, and the opening of the MLB season (at least for one team). We also take a very early look at the Super Bowl XLVII and delve into the fallout surrounding Gisele post-Super Bowl comments and the sexism that permeated the coverage. Something definitely worth keeping the conversation going about&#8230;
</p>
<p><P><br />
<audio src="http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Sports%20Trough%2039.mp3" controls="controls" preload="metadata">Your browser does not support HTML5 audio</audio><br />
<br />
<a href=http://itunes.apple.com/us/podcast/sports-trough-podcast/id446301136>Find us on iTunes</a><br />
<br />
<a href=http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Sports%20Trough%2039.mp3>MP3 File Download</a><br />
</P></p>
]]></content:encoded>
			<wfw:commentRss>http://www.troughnetwork.com/2012/02/16/sports-at-the-trough-episode-39/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sports at the Trough &#8211; Episode 38</title>
		<link>http://www.troughnetwork.com/2012/02/10/sports-at-the-trough-episode-38/</link>
		<comments>http://www.troughnetwork.com/2012/02/10/sports-at-the-trough-episode-38/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 13:21:15 +0000</pubDate>
		<dc:creator>Aaron Phillips</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Sports @ the Trough]]></category>

		<guid isPermaLink="false">http://69.89.31.233/~troughne/2012/02/10/sports-at-the-trough-episode-38/</guid>
		<description><![CDATA[Justin is still reeling from the New York Giants Super Bowl victory as the Trough Crew tries to put it all in the proper perspective. Meanwhile, with the football season wrapping up, it's time to focus on the big storylines in the NBA (All-Star weekend) and MLB (Josh Hamilton's relapse). Plenty of topics that will keep the conversation going...
]]></description>
			<content:encoded><![CDATA[<p>
Justin is still reeling from the New York Giants Super Bowl victory as the Trough Crew tries to put it all in the proper perspective. Meanwhile, with the football season wrapping up, it&#8217;s time to focus on the big storylines in the NBA (All-Star weekend) and MLB (Josh Hamilton&#8217;s relapse). Plenty of topics that will keep the conversation going&#8230;
</p>
<p><P><br />
<audio src="http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Sports%20Trough%2038.mp3" controls="controls" preload="metadata">Your browser does not support HTML5 audio</audio><br />
<br />
<a href=http://itunes.apple.com/us/podcast/sports-trough-podcast/id446301136>Find us on iTunes</a><br />
<br />
<a href=http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Sports%20Trough%2038.mp3>MP3 File Download</a><br />
</P></p>
]]></content:encoded>
			<wfw:commentRss>http://www.troughnetwork.com/2012/02/10/sports-at-the-trough-episode-38/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sports at the Trough &#8211; The Super Bowl Special</title>
		<link>http://www.troughnetwork.com/2012/02/03/sports-at-the-trough-the-super-bowl-special/</link>
		<comments>http://www.troughnetwork.com/2012/02/03/sports-at-the-trough-the-super-bowl-special/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 06:43:39 +0000</pubDate>
		<dc:creator>Aaron Phillips</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Sports @ the Trough]]></category>

		<guid isPermaLink="false">http://69.89.31.233/~troughne/2012/02/03/sports-at-the-trough-the-super-bowl-special/</guid>
		<description><![CDATA[Talk about "The Big Game" can't be shoehorned into a normal size show. That's why the Trough Crew is proud to bring you the inaugural Super Bowl Special @ the Trough. Find out why Justin is a Giants fan, why the comparisons to 2007 are bogus, what a victory would mean to the legacy of Eli, Brady, Belichick and Coughlin, along with our picks for the game, MVP, and this years 'Tyree'. Because the 10 hour NBC pregame show just isn't going to be enough, we wanted to make sure we kept the conversation going...
]]></description>
			<content:encoded><![CDATA[<p>
Talk about &#8220;The Big Game&#8221; can&#8217;t be shoehorned into a normal size show. That&#8217;s why the Trough Crew is proud to bring you the inaugural Super Bowl Special @ the Trough. Find out why Justin is a Giants fan, why the comparisons to 2007 are bogus, what a victory would mean to the legacy of Eli, Brady, Belichick and Coughlin, along with our picks for the game, MVP, and this years &#8216;Tyree&#8217;. Because the 10 hour NBC pregame show just isn&#8217;t going to be enough, we wanted to make sure we kept the conversation going&#8230;
</p>
<p><P><br />
<audio src="http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Sports%20Trough%2037%202.mp3" controls="controls" preload="metadata">Your browser does not support HTML5 audio</audio><br />
<br />
<a href=http://itunes.apple.com/us/podcast/sports-trough-podcast/id446301136>Find us on iTunes</a><br />
<br />
<a href=http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Sports%20Trough%2037%202.mp3>MP3 File Download</a><br />
</P></p>
]]></content:encoded>
			<wfw:commentRss>http://www.troughnetwork.com/2012/02/03/sports-at-the-trough-the-super-bowl-special/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Sports at the Trough &#8211; Episode 37</title>
		<link>http://www.troughnetwork.com/2012/02/02/sports-at-the-trough-episode-37/</link>
		<comments>http://www.troughnetwork.com/2012/02/02/sports-at-the-trough-episode-37/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 05:13:00 +0000</pubDate>
		<dc:creator>Aaron Phillips</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Sports @ the Trough]]></category>

		<guid isPermaLink="false">http://69.89.31.233/~troughne/2012/02/02/sports-at-the-trough-episode-37/</guid>
		<description><![CDATA[Are players like Prince Fielder, Kevin Love and Russell Westbrook worth the money? Is a playoff system really the best way to determine the best team? The Trough Crew attempts to answers these questions and more as they continue to keep the conversation going.
]]></description>
			<content:encoded><![CDATA[<p>
Are players like Prince Fielder, Kevin Love and Russell Westbrook worth the money? Is a playoff system really the best way to determine the best team? The Trough Crew attempts to answers these questions and more as they continue to keep the conversation going.
</p>
<p><P><br />
<audio src="http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Sports%20Trough%2037.mp3" controls="controls" preload="metadata">Your browser does not support HTML5 audio</audio><br />
<br />
<a href=http://itunes.apple.com/us/podcast/sports-trough-podcast/id446301136>Find us on iTunes</a><br />
<br />
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</P></p>
]]></content:encoded>
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		<item>
		<title>Sports at the Trough &#8211; Episode 36</title>
		<link>http://www.troughnetwork.com/2012/01/26/sports-at-the-trough-episode-36/</link>
		<comments>http://www.troughnetwork.com/2012/01/26/sports-at-the-trough-episode-36/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 01:28:00 +0000</pubDate>
		<dc:creator>Aaron Phillips</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Sports @ the Trough]]></category>

		<guid isPermaLink="false">http://69.89.31.233/~troughne/2012/01/26/sports-at-the-trough-episode-36/</guid>
		<description><![CDATA[The Trough Crew is at full strength for the first time in 2012 as they struggle to find where they stand on JoePa's Legacy, talk about Justin's Knicks, take a trip around the MLB news, and of course breakdown the NFL championship games and SuperBowl, all while reminding you to keep the conversation going...
]]></description>
			<content:encoded><![CDATA[<p>
The Trough Crew is at full strength for the first time in 2012 as they struggle to find where they stand on JoePa&#8217;s Legacy, talk about Justin&#8217;s Knicks, take a trip around the MLB news, and of course breakdown the NFL championship games and SuperBowl, all while reminding you to keep the conversation going&#8230;
</p>
<p><P><br />
<audio src="http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Sports%20Trough%2036.mp3" controls="controls" preload="metadata">Your browser does not support HTML5 audio</audio><br />
<br />
<a href=http://itunes.apple.com/us/podcast/sports-trough-podcast/id446301136>Find us on iTunes</a><br />
<br />
<a href=http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Sports%20Trough%2036.mp3>MP3 File Download</a><br />
</P></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Sports at the Trough &#8211; Episode 35</title>
		<link>http://www.troughnetwork.com/2012/01/17/sports-at-the-trough-episode-35/</link>
		<comments>http://www.troughnetwork.com/2012/01/17/sports-at-the-trough-episode-35/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 13:02:45 +0000</pubDate>
		<dc:creator>Aaron Phillips</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Sports @ the Trough]]></category>

		<guid isPermaLink="false">http://69.89.31.233/~troughne/2012/01/17/sports-at-the-trough-episode-35/</guid>
		<description><![CDATA[Back from holidays, Jeff and Justin jump back into the swing of things with the Heckler to recap a compelling divisional playoff weekend in the NFL, take a look at the frenetic basketball season thus far, and discuss the blockbuster trade sending Pineda to Justin's Yankees. Mariners fans may not want to keep the conversation going...
]]></description>
			<content:encoded><![CDATA[<p>
Back from holidays, Jeff and Justin jump back into the swing of things with the Heckler to recap a compelling divisional playoff weekend in the NFL, take a look at the frenetic basketball season thus far, and discuss the blockbuster trade sending Pineda to Justin&#8217;s Yankees. Mariners fans may not want to keep the conversation going&#8230;
</p>
<p><P><br />
<audio src="http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Sports%20Trough%2035.mp3" controls="controls" preload="metadata">Your browser does not support HTML5 audio</audio><br />
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<a href=http://itunes.apple.com/us/podcast/sports-trough-podcast/id446301136>Find us on iTunes</a><br />
<br />
<a href=http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Sports%20Trough%2035.mp3>MP3 File Download</a><br />
</P></p>
]]></content:encoded>
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		<item>
		<title>Sports Trough Podcast &#8211; Episode 34</title>
		<link>http://www.troughnetwork.com/2011/12/22/sports-trough-podcast-episode-34/</link>
		<comments>http://www.troughnetwork.com/2011/12/22/sports-trough-podcast-episode-34/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 15:56:37 +0000</pubDate>
		<dc:creator>Eddie Dudek</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Sports @ the Trough]]></category>

		<guid isPermaLink="false">http://69.89.31.233/~troughne/2011/12/22/sports-trough-podcast-episode-34/</guid>
		<description><![CDATA[With their fearless leader Sean Cassidy out of commission Jeff and Justin seize the opportunity to talk only about their favorite sports: Football and Basketball.  And Justin is just giddy about the upcoming NBA season, all while keeping the conversation going...
]]></description>
			<content:encoded><![CDATA[<p>
With their fearless leader Sean Cassidy out of commission Jeff and Justin seize the opportunity to talk only about their favorite sports: Football and Basketball.  And Justin is just giddy about the upcoming NBA season, all while keeping the conversation going&#8230;
</p>
<p><P><br />
<audio src="http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Sports%20Trough%2034.mp3" controls="controls" preload="metadata">Your browser does not support HTML5 audio</audio><br />
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<a href=http://itunes.apple.com/us/podcast/sports-trough-podcast/id446301136>Find us on iTunes</a><br />
<br />
<a href=http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Sports%20Trough%2034.mp3>MP3 File Download</a><br />
</P></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sports Trough Podcast &#8211; Episode 33</title>
		<link>http://www.troughnetwork.com/2011/12/12/sports-trough-podcast-episode-33/</link>
		<comments>http://www.troughnetwork.com/2011/12/12/sports-trough-podcast-episode-33/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 18:53:00 +0000</pubDate>
		<dc:creator>Aaron Phillips</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Sports @ the Trough]]></category>

		<guid isPermaLink="false">http://69.89.31.233/~troughne/2011/12/12/sports-trough-podcast-episode-33/</guid>
		<description><![CDATA[The Trough Crew chat about NHL realignment, MLB and NBA transactions, NFL action, and the ugliness that has rocked the college sports landscape (Sandusky/Fine).  They even cover a brawl between heated rivals Cincinnati and Xavier in college basketball as they keep the conversation going...
]]></description>
			<content:encoded><![CDATA[<p>
The Trough Crew chat about NHL realignment, MLB and NBA transactions, NFL action, and the ugliness that has rocked the college sports landscape (Sandusky/Fine).  They even cover a brawl between heated rivals Cincinnati and Xavier in college basketball as they keep the conversation going&#8230;
</p>
<p><P><br />
<audio src="http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Sports%20Trough%2032\3.mp3" controls="controls" preload="metadata">Your browser does not support HTML5 audio</audio><br />
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<a href=http://itunes.apple.com/us/podcast/sports-trough-podcast/id446301136>Find us on iTunes</a><br />
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</P></p>
]]></content:encoded>
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		<item>
		<title>Sports Trough Podcast &#8211; Episode 32</title>
		<link>http://www.troughnetwork.com/2011/12/07/sports-trough-podcast-episode-32/</link>
		<comments>http://www.troughnetwork.com/2011/12/07/sports-trough-podcast-episode-32/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 04:27:18 +0000</pubDate>
		<dc:creator>Aaron Phillips</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Sports @ the Trough]]></category>

		<guid isPermaLink="false">http://69.89.31.233/~troughne/2011/12/07/sports-trough-podcast-episode-32/</guid>
		<description><![CDATA[The Trough Crew is in rare form debating the merits of the LSU/Alabama rematch and the Heisman candidates. They also break down Week 13 of the NFL where the only team needing a win that got one was the Tebows. Tie a bow on it with some NBA speculation and a couple of Hall of Fame rants, and as always, keep the conversation going...
]]></description>
			<content:encoded><![CDATA[<p>
The Trough Crew is in rare form debating the merits of the LSU/Alabama rematch and the Heisman candidates. They also break down Week 13 of the NFL where the only team needing a win that got one was the Tebows. Tie a bow on it with some NBA speculation and a couple of Hall of Fame rants, and as always, keep the conversation going&#8230;
</p>
<p><P><br />
<audio src="http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Sports%20Trough%2032.mp3" controls="controls" preload="metadata">Your browser does not support HTML5 audio</audio><br />
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<a href=http://itunes.apple.com/us/podcast/sports-trough-podcast/id446301136>Find us on iTunes</a><br />
<br />
<a href=http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Sports%20Trough%2032.mp3>MP3 File Download</a><br />
</P></p>
]]></content:encoded>
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		<item>
		<title>Sports Trough Podcast &#8211; Episode 31 Bonus</title>
		<link>http://www.troughnetwork.com/2011/12/03/sports-trough-podcast-episode-31-bonus/</link>
		<comments>http://www.troughnetwork.com/2011/12/03/sports-trough-podcast-episode-31-bonus/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 04:25:00 +0000</pubDate>
		<dc:creator>Aaron Phillips</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Sports @ the Trough]]></category>

		<guid isPermaLink="false">http://69.89.31.233/~troughne/2011/12/03/sports-trough-podcast-episode-31-bonus/</guid>
		<description><![CDATA[The Trough Crew is back with bonus all NCAA content. Regular hosts Sean and Justin are joined by the Sports Trough Heckler to discuss the recent college football firings, the hiring of Urban Meyer, the horror that will be the PAC-12 title game, and who they think should be in the lead for the Heisman Trophy. Shifting gears they also discuss the news, themes and story lines that surround the emerging Bernie Fine scandal at Syracuse.
]]></description>
			<content:encoded><![CDATA[<p>
The Trough Crew is back with bonus all NCAA content. Regular hosts Sean and Justin are joined by the Sports Trough Heckler to discuss the recent college football firings, the hiring of Urban Meyer, the horror that will be the PAC-12 title game, and who they think should be in the lead for the Heisman Trophy. Shifting gears they also discuss the news, themes and story lines that surround the emerging Bernie Fine scandal at Syracuse.
</p>
<p><P><br />
<audio src="http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Sports%20Trough%2031%202.mp3" controls="controls" preload="metadata">Your browser does not support HTML5 audio</audio><br />
<br />
<a href=http://itunes.apple.com/us/podcast/sports-trough-podcast/id446301136>Find us on iTunes</a><br />
<br />
<a href=http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Sports%20Trough%2031%202.mp3>MP3 File Download</a><br />
</P></p>
]]></content:encoded>
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		<item>
		<title>Sports Trough Podcast &#8211; Episode 31</title>
		<link>http://www.troughnetwork.com/2011/11/30/sports-trough-podcast-episode-31/</link>
		<comments>http://www.troughnetwork.com/2011/11/30/sports-trough-podcast-episode-31/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 12:14:32 +0000</pubDate>
		<dc:creator>Aaron Phillips</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Sports @ the Trough]]></category>

		<guid isPermaLink="false">http://69.89.31.233/~troughne/2011/11/30/sports-trough-podcast-episode-31/</guid>
		<description><![CDATA[Sean, Justin and Aaron rejoice over the end of the NBA lockout, scratch their heads over the MLB's labor agreement, and agree that Ndamukong Suh and Stevie Johnson should keep the conversation going...with the commissioner.
]]></description>
			<content:encoded><![CDATA[<p>
Sean, Justin and Aaron rejoice over the end of the NBA lockout, scratch their heads over the MLB&#8217;s labor agreement, and agree that Ndamukong Suh and Stevie Johnson should keep the conversation going&#8230;with the commissioner.
</p>
<p><P><br />
<audio src="http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Sports%20Trough%2031.mp3" controls="controls" preload="metadata">Your browser does not support HTML5 audio</audio><br />
<br />
<a href=http://itunes.apple.com/us/podcast/sports-trough-podcast/id446301136>Find us on iTunes</a><br />
<br />
<a href=http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Sports%20Trough%2031.mp3>MP3 File Download</a><br />
</P></p>
]]></content:encoded>
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		<item>
		<title>Sports Trough Podcast &#8211; Episode 30 Bonus</title>
		<link>http://www.troughnetwork.com/2011/11/23/sports-trough-podcast-episode-30-bonus/</link>
		<comments>http://www.troughnetwork.com/2011/11/23/sports-trough-podcast-episode-30-bonus/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 21:24:18 +0000</pubDate>
		<dc:creator>Aaron Phillips</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Sports @ the Trough]]></category>

		<guid isPermaLink="false">http://69.89.31.233/~troughne/2011/11/23/sports-trough-podcast-episode-30-bonus/</guid>
		<description><![CDATA[The Trough Crew comes back together for another bonus episode to make a minor correct, discuss the impact of Kyle Orton being placed on waivers, and delve into the suggestion that some part of Jordy Nelson's success with the Packers has something to do with defenders underestimating a white wide receiver.
]]></description>
			<content:encoded><![CDATA[<p>
The Trough Crew comes back together for another bonus episode to make a minor correct, discuss the impact of Kyle Orton being placed on waivers, and delve into the suggestion that some part of Jordy Nelson&#8217;s success with the Packers has something to do with defenders underestimating a white wide receiver.
</p>
<p><P><br />
<audio src="http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Sports%20Trough%2030%202.mp3" controls="controls" preload="metadata">Your browser does not support HTML5 audio</audio><br />
<br />
<a href=http://itunes.apple.com/us/podcast/sports-trough-podcast/id446301136>Find us on iTunes</a><br />
<br />
<a href=http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Sports%20Trough%2030%202.mp3>MP3 File Download</a><br />
</P></p>
]]></content:encoded>
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		<item>
		<title>Sports Trough Daily (11.23.11)</title>
		<link>http://www.troughnetwork.com/2011/11/23/sports-trough-daily-11-23-11/</link>
		<comments>http://www.troughnetwork.com/2011/11/23/sports-trough-daily-11-23-11/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 17:47:10 +0000</pubDate>
		<dc:creator>Justin Wynter</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Sports @ the Trough]]></category>

		<guid isPermaLink="false">http://69.89.31.233/~troughne/2011/11/23/sports-trough-daily-11-23-11/</guid>
		<description><![CDATA[Justin begins to notice a trend emerging as a result of statements he's made this year. Could this be the makings of the Wynter Jinx?
]]></description>
			<content:encoded><![CDATA[<p>Justin begins to notice a trend emerging as a result of statements he&#8217;s made this year. Could this be the makings of the Wynter Jinx? </p>
<p><P><audio src="http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Dailies/ST%20Daily%20112311.mp3" controls="controls" preload="metadata">Your browser does not support HTML5 audio</audio><br />
<a href=http://itunes.apple.com/us/podcast/sports-trough-podcast/id446301136>Find us on iTunes</a><br />
<a href=http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Dailies/ST%20Daily%20112311.mp3>MP3 File Download</a></P></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Sports Trough Podcast &#8211; Episode 30</title>
		<link>http://www.troughnetwork.com/2011/11/23/sports-trough-podcast-episode-30/</link>
		<comments>http://www.troughnetwork.com/2011/11/23/sports-trough-podcast-episode-30/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 17:13:20 +0000</pubDate>
		<dc:creator>Aaron Phillips</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Sports @ the Trough]]></category>

		<guid isPermaLink="false">http://69.89.31.233/~troughne/2011/11/23/sports-trough-podcast-episode-30/</guid>
		<description><![CDATA[The Trough Crew is back in full force as they delve into the seedy underbelly of college sports programs, celebrate the return of "Sid the Kid", and lament the possibility of "The Game of the Century part 2".   They guys also welcome back "Old Man Jeff" as they debate whether or not Justin Verlander deserved the AL MVP, all while remind you to keep the conversation going...
]]></description>
			<content:encoded><![CDATA[<p>
The Trough Crew is back in full force as they delve into the seedy underbelly of college sports programs, celebrate the return of &#8220;Sid the Kid&#8221;, and lament the possibility of &#8220;The Game of the Century part 2&#8243;.   They guys also welcome back &#8220;Old Man Jeff&#8221; as they debate whether or not Justin Verlander deserved the AL MVP, all while remind you to keep the conversation going&#8230;
</p>
<p><P><br />
<audio src="http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Sports%20Trough%2030.mp3" controls="controls" preload="metadata">Your browser does not support HTML5 audio</audio><br />
<br />
<a href=http://itunes.apple.com/us/podcast/sports-trough-podcast/id446301136>Find us on iTunes</a><br />
<br />
<a href=http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Sports%20Trough%2030.mp3>MP3 File Download</a><br />
</P></p>
]]></content:encoded>
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		<item>
		<title>Sports Trough Daily (11.21.11)</title>
		<link>http://www.troughnetwork.com/2011/11/21/sports-trough-daily-11-21-11/</link>
		<comments>http://www.troughnetwork.com/2011/11/21/sports-trough-daily-11-21-11/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 16:41:32 +0000</pubDate>
		<dc:creator>Sean Cassidy</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Sports @ the Trough]]></category>

		<guid isPermaLink="false">http://69.89.31.233/~troughne/2011/11/21/sports-trough-daily-11-21-11/</guid>
		<description><![CDATA[Sean starts of the week of sports talking about the only thing a Bears fan can, Jay Cutler's regular season ending injury.
]]></description>
			<content:encoded><![CDATA[<p>Sean starts of the week of sports talking about the only thing a Bears fan can, Jay Cutler&#8217;s regular season ending injury.</p>
<p><P><audio src="http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Dailies/ST%20Daily%20112111.mp3" controls="controls" preload="metadata">Your browser does not support HTML5 audio</audio><br />
<a href=http://itunes.apple.com/us/podcast/sports-trough-podcast/id446301136>Find us on iTunes</a><br />
<a href=http://www.podtrac.com/pts/redirect.mp3/dl.dropbox.com/u/6036650/TroughNetworks/Sports%20Trough/Dailies/ST%20Daily%20112111.mp3>MP3 File Download</a></P></p>
]]></content:encoded>
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		</item>
	</channel>
</rss>

